In my opinion, the results were amazing. Within a week of sessions my sinus infection and bronchitis began to clear up. Within two weeks, they were gone.

Salty Stories


Friday, August 18, 2017

Seasonal allergies can really put a damper on your mood, and make daily life a headache, both literally and figuratively. From a stuffy nose and watery eyes to headaches and dizziness, allergy symptoms are no laughing matter. Fortunately, they don’t have to get the last word, or keep you from enjoying your life, and the great outdoors. If you are tired of relying on over-the-counter medications to cope with seasonal allergy symptoms, or simply looking for an alternative, salt therapy could provide a natural way to address your allergy symptoms – and other concerns - allowing for more consistent airflow, and feeling better, overall.

Address Those Symptoms with Salt Therapy

Salt therapy using man-made salt caves can help to address many ailments and conditions, including eczema, respiratory conditions, stress, and allergies, to name a few. It does so by circulating salt in the air, which has antimicrobial properties, which can help to clear sinuses and airways.

Because the environment is designed with relaxation in mind, salt therapy can also be incredibly helpful in combatting chronic stress, which can increase other health concerns.

For many, one of the most notable benefits of salt therapy, though, is the fact that it is non-invasive and holistic.

So, while you should never stop taking medications prescribed by your doctor without first consulting with your physician, it is possible that salt therapy could be a beneficial addition to your life, and even a natural way to help address health concerns, like those pesky seasonal allergy symptoms.


The Salt Cave of Southlake, TX can help you address many conditions, including allergy symptoms.. To see how it could help you, call us today to schedule an appointment at (817) 965-SALT.

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Friday, August 11, 2017

If you suffer from allergies, skin conditions like eczema or acne, or respiratory issues, then you may have already tried a number of medications or even invasive medical treatments in hopes of finding relief, much less respite from your ailments. But have you explored the holistic ways of helping to address those and other conditions, including stress? Salt therapy represents a natural and non-invasive way of coping with a number of common ailments, including chronic stress. Perhaps best of all, it is a holistic and often comprehensive way of approaching health and wellness.

Tired of Turning to Medications or Invasive Treatment?

Salt therapy may be a new term to you and others in the United States, but salt therapy’s many and varied benefits have been enjoyed for centuries in parts of the world where salt caves naturally occur.

The salt in the air of these natural caves has long been believed and reported to have healing properties that can help address a variety of concerns, from skin and allergy-related symptoms, to chronic respiratory conditions, as well as stress.

Fortunately, for those unable to visit these salt caves, salt therapy provides a similar remedy conveniently close-to-home, in the form of manmade salt caves, designed to replicate the many healing effects of those found in nature.

See If Salt Therapy Could Help You

You can learn more about the many ways salt therapy could help you, by reading through some of the Salty Stories we have shared, here on our web page. But better yet, why not come in to try salt therapy for yourself?


The Salt Cave of Southlake, TX can be beneficial in a number of ways, including helping to address many skin conditions, respiratory problems, stress and allergy symptoms. To see how it could help you, call us today to schedule an appointment at (817) 965-SALT.

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Friday, August 04, 2017

Do you love how many ways you have found to help care for yourself and your family through holistic practices? From essential oils to mediation, there are a number of ways you might already be attending to your mental, physical and spiritual wellbeing, on a regular basis. But have you considered how salt therapy could be a wonderful addition to that mix? Salt therapy has been used for hundreds of years in countries where naturally-occurring salt caves exist. Fortunately, now residents near Southlake and Keller, Texas can enjoy salt therapy’s many benefits for themselves, by scheduling a visit to the Salt Cave of Southlake.
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Friday, July 21, 2017

Are you getting tired of sneezing and suffering from itchy eyes, all due to pesky seasonal allergies? Tired of feeling dependent on over-the-counter medications just to be able to breathe? Allergies can be a major source of annoyance, but they can also make it difficult to enjoy daily activities, such as walking the dog or watching the kids play soccer. Fortunately, for many people, salt therapy represents a unique yet effective way of coping with seasonal allergies.

How Can Salt Therapy Help You Feel Better?

Salt therapy is based on simulating naturally-occurring salt caves, which have been used for hundreds of years in parts of Europe to help people cope with a variety of medical conditions, including allergy symptoms.

Man-made salt caves accomplish this by using walls made of salt, and salt circulated in the air, to help create a relaxing and rejuvenating environment.

Salt therapy can help to specifically address allergy symptoms, thanks to the microbial properties of the salt that is used, which makes it possible to both help clear and disinfect passageways, allowing for more continuous airflow and less bacteria that could otherwise lead to illness.

For these same reasons, salt therapy can also be beneficial in helping patients cope with other conditions, including:

  • Respiratory illnesses
  • Skin conditions like eczema, psoriasis, and acne
  • Stress and anxiety

You should consult your physician before stopping any medicine regimes. For many people, salt therapy can prove an effective addition to their health care, and possibly lessen their reliance on allergy medicines.


The Salt Cave of Southlake, TX can help visitors cope with seasonal allergies and much more. We offer single sessions, and multiple (five and 10) session packages, as well as unlimited monthly packages. Come relax and breathe in the benefits. Call us today to schedule an appointment at (817) 965-SALT.

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Friday, July 14, 2017

Have you heard friends or coworkers raving about salt therapy, and wondered what on earth they could even be talking about? Salt therapy has only recently begun to gain popularity here in the United States, yet it’s a practice that has been enjoyed for centuries in areas where salt caves naturally occur. That is because it offers a number of health and holistic benefits, including help coping with allergy symptoms, respiratory problems, skin conditions and even stress. So, for many people, the real question should be, “What could salt therapy do for me?” read more


Friday, July 07, 2017

Wondering why your eczema seems to have gotten much worse since the start of summer? Maybe you’ve noticed your child’s eczema symptoms getting noticeably more pronounced as the heat as skyrocketed. Well major shifts in heat and humidity can have a major effect on one’s skin. In the cold, dry climate of winter, for instance, many notice their skin becomes drier. Unfortunately the heat common in summer can cause eczema flare ups. Coming in contact with chlorinated swimming pools, some sunscreens, and even sweating can also make eczema worse. Fortunately, for patients who do suffer from eczema, salt therapy can be a great solution year-round, but perhaps specifically in the summer!

Salt Therapy Could Be Great for Your Skin!

Salt therapy helps to draw toxins from the skin, while also improving the skin’s ability to retain much-need moisture. This makes salt therapy a great, non-invasive form of treatment for sufferers of eczema, psoriasis, and even acne. In fact, for many, regular trips to a simulated salt cave are one of the most affordable and effective means of coping with many skin conditions.

Protect Yourself This Summer with Other Simple Steps

That said, there are a few other ways you can help protect your skin this summer! One is by limiting your outdoor exposure, particularly during the hottest times of the day. High heat causes sweating, which can cause eczema to worsen, and also clog pores leading to breakouts. If you must be outside, wear protective clothing, stick to shaded areas as much as possible, and drink plenty of cool water, to stay properly hydrated.

Of course, another important way to protect your skin is by choosing sunscreens designed specifically for sensitive skin. This way you get the SPF protection you need, without irritating chemicals that can actually make your skin feel worse.


Improve your skin's condition and your well-being at The Salt Cave of Southlake, TX. We offer single sessions, and multiple (five and 10) session packages, as well as unlimited monthly packages. Come relax and breathe in the benefits. Call us today to schedule an appointment at (817) 965-SALT.

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Salt Therapy May Relieve Migraine Suffering

Friday, June 30, 2017

migraineA migraine can cause severe throbbing pain in the head. It is usually localized to one side or area. It is often joined by nausea and an extreme sensitivity to sound and light. Migraines can last for hours and sometimes even days. But if you suffer from migraines, you already know all of this. Most migraine sufferers are chronic migraine sufferers. Generally, migraines begin to attack in adolescence and persist through adulthood. Migraines are not yet well understood in the medical community. There are thought to be many potential triggers: hormonal changes, certain foods or drinks, extreme changes in environment, dehydration, physical exertion, and stress. There are medications to treat the symptoms of migraines, but there still is no direct cure.  read more

Salt Caves When The Beach Is Too Far

Friday, June 23, 2017

A day at the beach the epitome of a perfect summer day. But for some of us getting to the beach is impossible. It can be quite a distance to travel when we are not on vacation. It can be a bummer to miss out on the relaxing and mood-lifting benefits of the beach. Did you know that salt therapy provides some very similar benefits to those found from a day at the beach?  read more


Friday, June 16, 2017

Have you heard of salt therapy, recently, but been unsure what it actually entails, much less why people would seek it out? The benefits of salt therapy, or halotherapy, are varied. For some, salt therapy is primarily used to help address respiratory problems. Others use it to help them cope with skin conditions like eczema or psoriasis. Still others may schedule regular salt therapy treatments as a means of coping with stress, or for general relaxation, while others rely on salt therapy for relief from seasonal allergies. Whatever the initial reason for seeking salt therapy, though, there are actually a number of ways it can be beneficial for many people. The question is, what could salt therapy help do for you?

How Could Salt Therapy Help You?

Again, the benefits of salt therapy are numerous. This is why people living near naturally occurring salt caves are believed to have been seeking out their therapeutic properties for hundreds of years. Now, people throughout the United States can enjoy similar benefits at manmade businesses created to simulate their effects.

Most manmade salt caves combine walls of salt, with air that contains salt particles.

Enjoy the Varied Benefits of Halotherapy

What benefits could salt therapy offer you?

  • The special salt used is antimicrobial, which makes it possible to help clear passageways. This can be helpful for those suffering from respiratory conditions, as well as those struggling with seasonal allergies.
  • This salt can also help to improve skin’s ability to retain proper moisture, which can help to relieve conditions for many people, including those struggling with eczema, psoriasis and acne.
  • As stress relief, salt therapy’s benefits can be particularly widespread and helpful for many people.

Ready to learn more about SALT THERAPY?

Salt Therapy can help people cope with many conditions. At The Salt Cave of Southlake, TX we offer single sessions, and multiple (five and 10) session packages, as well as unlimited monthly packages..Come relax and breathe in the benefits. Call us today to schedule an appointment at (817) 965-SALT.

 read more

We were recently featured on Texas Homes for Sale, a great place to find the best in Texas Real Estate and Lewisville, TX Real Estate. Check out the article at The Salt Cave of Southlake Encourages Visitors to Relax, Breathe, and Detox.

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